Watch a series of animated videos based on the mental health resilience workshops from Bloom. Each video focuses on a topic that young people have highlighted as important to them and supports building their resilience through suggested tools and techniques. Some animations have downloadable worksheets which will allow young people to review what they have learnt, and explore ways to improve their resilience.

These films are suitable for young people aged 14-18. They could be shown as part of a lesson on health and wellbeing or could be used to encourage broader discussions around mental health and resilience.

Mental Health UK Website